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![Lymph drainage for the upper limb.jpg](https://static.wixstatic.com/media/1b493a_a284451a2f904481b93b5144116cd625~mv2.jpg/v1/fill/w_78,h_65,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/1b493a_a284451a2f904481b93b5144116cd625~mv2.jpg)
Manual Lymphatic drainage (MLD)
Manual Lymphatic Drainage (MLD) is a very gentle, 'light touch' form of manual therapy based on pumping, circular and spiral-shaped movements, which encourages the lymph fluid to flow more freely around the body.
Manual Lymphatic Drainage (MLD) is suitable for anyone with the following conditions:
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Lymphoedema​
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Pain: joint swelling, muscular pain, rheumatoid arthritis, osteoarthritis, migraine, chronic headaches
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Fluid retention: swollen feet and ankles, puffy eyes or face
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Respiratory conditions: sinusitis, nasal congestion
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Immune conditions: recurring colds & flu, recurring inflammation & infections,
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Bruising
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Injury recovery: bruising, swelling
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Digestive conditions: chronic constipation, flatulence, bloating, Irritable Bowel Syndrome
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Stress, Chronic Fatigue Syndrome, lethargy
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