Unveiling the Roots: A Journey through the History of Osteopathy
Have you ever wondered about the origins of osteopathy and how it has evolved? Join us on a journey through history as we explore the...
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Dr Jessica Sammut
- Mar 31
- 2 min
Unlocking the Power of Osteopathy: Understanding Its Principles
In a world where the cost of living is pinching the back pocket and we are busier than ever, it is still so important to prioritise your...
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Natasha Mueller
- Feb 19
- 2 min
Myotherapy or Remedial Massage Therapist? I’m confused!! HELP!
You've heard of massage therapy, but what is myotherapy and how does it differ from remedial massage? From a qualification point of view,...
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Dr Jessica Sammut
- Feb 19
- 2 min
Embracing the Healing Power Within: A Journey into Osteopathy at Whole Health
In a world often inundated with quick fixes and temporary solutions, it's easy to forget the remarkable capabilities our bodies possess...
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Dr Jacqui De Santis
- Feb 12
- 2 min
Spinal Shenanigans: Taming Scoliosis with Osteopathy (and more...)
The spine is made up of individual bones known as vertebrae. Scoliosis occurs when these bones are misaligned, causing a curvature in the...
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Dr Jessica Sammut
- Feb 12
- 2 min
Embracing the Years: Osteopathy for Aging Gracefully
Aging is a natural part of life, but it doesn't have to mean a decline in mobility or independence. Osteopathy offers a holistic approach...
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Dr Jessica Sammut
- Feb 12
- 2 min
Fisiocrem Solugel for Immediate Relief in Reducing Pain and Stiffness
Whole Health Osteopathy stocks some amazing Fisiocrem products, and as an official stockist of fisiocrem Solugel, they have reached out...
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Dr Nathan Switkowski
- Feb 4
- 2 min
Springing Back into Action: A Guide to Safe Return to Sport for Adults and Teens
As the holidays are drawn to an end, the anticipation for the upcoming sports season builds. Whether you're an adult athlete or a...
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Dr Jessica Sammut
- Jan 31
- 2 min
Aligning Your Body: Addressing Postural Issues Through Osteopathic Treatment
Postural issues are a common concern that can lead to discomfort, pain, and reduced mobility. Fortunately, osteopathic treatment offers a...
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Dr Jessica Sammut
- Nov 20, 2023
- 2 min
Nurturing Parenthood: Osteopathy's Holistic Approach to Family Planning and Pre-Pregnancy Wellbeing
Within the diverse realm of osteopathy, we often find ourselves treating a broad spectrum of patients, including those embarking on the...
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Dr Jessica Sammut
- Nov 13, 2023
- 3 min
The Symphony of GRIND, CRACK, and CREAK in Your Knees
Have you ever found yourself questioning the mysterious symphony emanating from your knees - the GRIND, the CRACK, and the CREAK that...
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Dr Nathan Switkowski
- Nov 11, 2023
- 2 min
5 Strategies for Alleviating Muscle Soreness and Tightness
Muscle soreness and tightness can arise due to various factors, such as overexertion, injuries, stress, or illness. It's not uncommon to...
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Dr Jessica Sammut
- Nov 3, 2023
- 1 min
THE LOCAL SUBURBS WE SERVICE
Whole Health Osteopathy services clients from all around Melbourne - from Aspendale to Knox to Kinglake - people travel for exceptional...
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Dr Nathan Switkowski
- Sep 28, 2023
- 2 min
Spring – Return to Gardening
Spring is upon us, bringing with it warmer weather and the return to our beloved gardens during weekends. As we dust off our gardening...
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Dr Nathan Switkowski
- Sep 25, 2023
- 2 min
Understanding Tennis Elbow and How Osteopathy Can Offer Relief
Tennis Elbow Explained Understanding Tennis elbow, medically known as lateral epicondylitis, is a painful condition characterized by...
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Dr Jessica Sammut
- Sep 3, 2023
- 1 min
WE HAVE MOVED
Here is our clinic relocation information ready for our start date of Monday 4th September.
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Dr Jessica Sammut
- Jun 23, 2023
- 3 min
The Winter Weekend Guide: Embracing Self-Care for Optimal Physical Health
As an osteopath, my practice is often associated with rehab exercises and hands-on treatments. While these are essential components of my...
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Dr Jessica Sammut
- Jun 8, 2023
- 2 min
Osteopathy for Runners: Keeping You on Track to Marathon Success!
I'm certain there are a bunch of you signed up for the Melbourne Marathon (Or half, or 10km or 5km) - given it is on the 15th of October,...
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Dr Jessica Sammut
- Jun 7, 2023
- 3 min
Unravelling the Complexities of Emotions and Their Impact on Physical Health
Why we need to nurture our emotional well-being as well as our physical well-being. To start with -- I am not a psychologist, I am an...
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Dr Jessica Sammut
- Jun 6, 2023
- 3 min
The Crucial Link Between Emotions and Healing: The Power of Emotional Well-being and Osteopathy
Emotions are an integral part of our human experience, influencing our thoughts, behaviours, and overall well-being. But did you know...
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