What is Plantar Fasciitis?
You may have heard the term "Plantar fasciitis" before, and if not, I'm sure you or someone you know has complained about a very painful...
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Dr Jessica Sammut
Nov 1, 20182 min
Let's Talk About Chronic Pain
Chronic pain affects people in many ways. While almost everyone knows that chronic pain puts tremendous strain on the body, most people...
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Dr Jessica Sammut
Nov 1, 20183 min
What is Sciatica?
Sciatica is characterised by pain travelling into the buttocks, hip, leg and or foot, as a result of nerve irritation or compression in...
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Dr Jessica Sammut
Nov 1, 20183 min
What are Shin Splints?
Ahh Shin Splints…the bane of many sports persons' lives. What? Shin Splints can refer to lower leg pain that occurs below the knee either...
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Dr Jessica Sammut
Aug 29, 20182 min
What is Frozen Shoulder?
Frozen shoulder (otherwise known as adhesive capsulitis) is a painful condition that involves severe restriction of the shoulder joint in...
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Dr Jessica Sammut
May 23, 20181 min
How Much Time in my Day do I Need to Dedicate to Rehab Exercises?
People think that they need to have pages and pages of exercises and stretches to get their money’s worth, but how often does that piece...
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Dr Jessica Sammut
May 14, 20182 min
The Difference Between Osteo, Chiro and Physio
A lot of people ask me what the difference is between an osteo, physio and a chiro. This is always a really touchy subject because as an...
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