Dr Jessica Sammut Nov 22, 20183 minWhat is Plantar Fasciitis?You may have heard the term "Plantar fasciitis" before, and if not, I'm sure you or someone you know has complained about a very painful...
Dr Jessica Sammut Nov 1, 20182 minLet's Talk About Chronic Pain Chronic pain affects people in many ways. While almost everyone knows that chronic pain puts tremendous strain on the body, most people...
Dr Jessica Sammut Oct 31, 20183 minWhat is Sciatica? Sciatica is characterised by pain travelling into the buttocks, hip, leg and or foot, as a result of nerve irritation or compression in...
Dr Jessica Sammut Oct 31, 20183 minWhat are Shin Splints?Ahh Shin Splints…the bane of many sports persons lives. What? Shin Splints can refer to lower leg pain that occurs below the knee either...
Dr Jessica SammutAug 29, 20182 minWhat is Frozen Shoulder? Frozen shoulder (otherwise known as adhesive capsulitis) is a painful condition that involves severe restriction of the shoulder joint in...
Dr Jessica SammutMay 23, 20181 minHow Much Time in my Day do I Need to Dedicate to Rehab Exercises?People think that they need to have pages and pages of exercises and stretches to get their money’s worth, but how often does that piece...
Dr Jessica SammutMay 14, 20182 minThe Difference Between Osteo, Chiro and PhysioA lot of people ask me what the difference is between an osteopath, physiotherapist and a chiropractor. This is always a really touchy...