What is Plantar Fasciitis?

You may have heard the term "Plantar fasciitis" before, and if not, I'm sure you or someone you know has complained about a very painful...

Let's Talk About Chronic Pain

Chronic pain affects people in many ways. While almost everyone knows that chronic pain puts tremendous strain on the body, most people...

What is Sciatica?

Sciatica is characterised by pain travelling into the buttocks, hip, leg and or foot, as a result of nerve irritation or compression in...

What are Shin Splints?

Ahh Shin Splints…the bane of many sports persons lives. What? Shin Splints can refer to lower leg pain that occurs below the knee either...

What is Frozen Shoulder?

Frozen shoulder (otherwise known as adhesive capsulitis) is a painful condition that involves severe restriction of the shoulder joint in...