Dr Jessica Sammut Oct 31, 20183 minWhat is Sciatica? Sciatica is characterised by pain travelling into the buttocks, hip, leg and or foot, as a result of nerve irritation or compression in...
Dr Jessica Sammut Sep 9, 20183 minMyth-Busting Back Pain! There are many misconceptions about back pain, and today I am here to set your mind at ease, by addressing some of the most common myths...
Dr Jessica SammutAug 29, 20182 minWhat is Frozen Shoulder? Frozen shoulder (otherwise known as adhesive capsulitis) is a painful condition that involves severe restriction of the shoulder joint in...
Dr Jessica SammutJul 19, 20182 min6 ways to Optimise Sleep Do you find yourself tossing and turning when you go to bed? Maybe it's because of an injury, perhaps you're restless because you have a...
Dr Jessica SammutJul 3, 20181 minCan I Stay Active when I'm Injured?Can I stay active when I’m injured? I get this question all the time. A lot of people even fear coming to get their injury looked at...
Dr Jessica SammutMay 23, 20181 minHow Much Time in my Day do I Need to Dedicate to Rehab Exercises?People think that they need to have pages and pages of exercises and stretches to get their money’s worth, but how often does that piece...
Dr Jessica SammutMay 14, 20182 minThe Difference Between Osteo, Chiro and PhysioA lot of people ask me what the difference is between an osteopath, physiotherapist and a chiropractor. This is always a really touchy...
Dr Jessica Sammut May 8, 20182 minThe Difference Between Acupuncture and Dry NeedlingHave you ever heard of dry needling? Have you heard of acupuncture? Have you ever wondered if there was a difference between the two?...
Dr Jessica SammutApr 14, 20183 minThe Difference Between Acute and Chronic Pain Do you know the difference between acute pain and chronic pain? Don’t worry if you don’t, you’re not alone! In simple terms, acute pain...