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    What is Sciatica?
    Dr Jessica Sammut
    • Oct 31, 2018
    • 3 min

    What is Sciatica?

    Sciatica is characterised by pain travelling into the buttocks, hip, leg and or foot, as a result of nerve irritation or compression in...
    36 views0 comments
    Myth-Busting Back Pain!
    Dr Jessica Sammut
    • Sep 9, 2018
    • 3 min

    Myth-Busting Back Pain!

    There are many misconceptions about back pain, and today I am here to set your mind at ease, by addressing some of the most common myths...
    7 views0 comments
    What is Frozen Shoulder?
    Dr Jessica Sammut
    • Aug 29, 2018
    • 2 min

    What is Frozen Shoulder?

    Frozen shoulder (otherwise known as adhesive capsulitis) is a painful condition that involves severe restriction of the shoulder joint in...
    6 views0 comments
    6 ways to Optimise Sleep
    Dr Jessica Sammut
    • Jul 19, 2018
    • 2 min

    6 ways to Optimise Sleep

    Do you find yourself tossing and turning when you go to bed? Maybe it's because of an injury, perhaps you're restless because you have a...
    7 views0 comments
    Can I Stay Active when I'm Injured?
    Dr Jessica Sammut
    • Jul 3, 2018
    • 1 min

    Can I Stay Active when I'm Injured?

    Can I stay active when I’m injured? I get this question all the time. A lot of people even fear coming to get their injury looked at...
    2 views0 comments
    How Much Time in my Day do I Need to Dedicate to Rehab Exercises?
    Dr Jessica Sammut
    • May 23, 2018
    • 1 min

    How Much Time in my Day do I Need to Dedicate to Rehab Exercises?

    People think that they need to have pages and pages of exercises and stretches to get their money’s worth, but how often does that piece...
    3 views0 comments
    The Difference Between Osteo, Chiro and Physio
    Dr Jessica Sammut
    • May 14, 2018
    • 2 min

    The Difference Between Osteo, Chiro and Physio

    A lot of people ask me what the difference is between an osteopath, physiotherapist and a chiropractor. This is always a really touchy...
    14 views0 comments
    The Difference Between Acupuncture and Dry Needling
    Dr Jessica Sammut
    • May 8, 2018
    • 2 min

    The Difference Between Acupuncture and Dry Needling

    Have you ever heard of dry needling? Have you heard of acupuncture? Have you ever wondered if there was a difference between the two?...
    7 views0 comments
    The Difference Between Acute and Chronic Pain
    Dr Jessica Sammut
    • Apr 14, 2018
    • 3 min

    The Difference Between Acute and Chronic Pain

    Do you know the difference between acute pain and chronic pain? Don’t worry if you don’t, you’re not alone! In simple terms, acute pain...
    15 views0 comments

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