Dr Jessica Sammut Nov 1, 20184 minTop Tips to Stay Healthy During PregnancyAt Whole Health Osteopathy, we have decades of combined experience in treating pregnant women and Dr Jess takes a special interest in...
Dr Jessica Sammut Nov 1, 20181 minEating a Healthy Balanced BreakfastHere are my top reasons to eat a Healthy Balanced Breakfast and why it provides many benefits to our health and well-being: Provides...
Dr Jessica Sammut Nov 1, 20183 minTop Tips to Get MotivatedIf you are keen to get fit this year, especially now that we're coming into shorts weather, you may find the huge array of articles and...
Dr Jessica SammutSep 3, 20182 minThe Exercise Alphabet Are you feeling a bit stagnant with your exercise routine? Are you looking to try something new? Have you been doing nothing for so long...