Dr Jessica Sammut Jun 2, 20233 minOsteopathy for Pregnancy: Benefits and Tips for a Happier JourneyCongratulations! You're embarking on an incredible journey called pregnancy, filled with joy, anticipat ion, and a touch of physical...
Dr Jessica Sammut May 27, 20231 minStress Management Tips for a Healthy LifestyleReduce Stress and Enhance Well-being Stressed out? It's time to unleash your inner warrior and conquer stress like a true champion. Get...
Dr Jessica Sammut Apr 1, 20232 minRoasted Tomato and Capsicum Soup10m prep | 1h05m Cook | 4 Servings ~150 calories per serve Ingredients 8 large ripe tomatoes, halved crossways 1 red capsicum, quartered...
Dr Jessica Sammut Mar 20, 20233 minManage your injuries with a bit of PEACE and LOVEInjury management is an essential part of maintaining our physical health. In the past, the RICE method was a popular acronym used to...