Dr Jessica SammutAug 16, 20182 min13 Tips to Avoid Gardening Injuries Spring is fast approaching and with that comes gardening season! Whether you thrive in the garden, or whether it’s just another chore,...
Dr Jessica Sammut Aug 16, 20181 minTop 10 benefits of exerciseEverywhere we look we are faced with an array of advice and tips on how to get fit for the summer. If you see exercise as a chore, and...
Dr Jessica Sammut Aug 16, 20182 minIs it time for a treatment?Should you be getting treatment for my pain? If you answer 'yes' to any of the following, then I would be recommending that you shoot me...
Dr Jessica Sammut Aug 15, 20181 minTop 5 Reasons to Exercise in the ColdJust when we think we can feel Spring on its way, we get struck down with another cold snap! It’s tough to get motivated right now, and...